Chicken liver and blue cheese pate (recipe)
| Chicken liver and blue cheese pate (recipe) | |
|---|---|
| Name | Chicken liver and blue cheese pate |
| Ingredients | Butter • Onions • Chicken liver • Fresh thyme • Brandy • Blue cheese |
| Cooktime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 220.8 |
| Fat | 13 |
| Protein | 17.4 |
| Carbohydrate | 4.8 |
| Fiber | 0.7 |
| Net carbohydrates | 4.1 |
| Sugar | 1.8 |
| Saturated fat | 7.2 |
| Cholesterol (mg) | 285.2 |
| Sodium | 353.3 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken liver and blue cheese pate (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Line 2 cup dish or mold with plastic wrap, leaving overhang.
- Melt butter in large skillet over medium-high heat. Add onions and saute until beginning to brown, about 6 minutes.
- Sprinkle livers with salt and pepper. Add livers and thyme to skillet. Saute until livers are no longer pink in center, about 10 minutes. Remove skillet from heat. Add brandy; scrape up any browned bits.
- Place contents of skillet in food processor. Add cheese and blend until smooth. Season to taste with salt and pepper.
-
Pack pate into prepared dish. Cover and chill in refrigerator for 1 day. Unmold to serve with cracker or baguette rounds.
Food tags
Chicken Livers, Chicken, Poultry, Meat, European, Brunch
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:24H20M
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Contributors: Prab R. Tumpati, MD
