Muffuletta spread (recipe)
Muffuletta spread (recipe) | |
---|---|
Name | Muffuletta spread |
Ingredients | Onion • Celery • Green bell pepper • Black olives • Olive oil • Lemon juice • Marinated artichokes • Anchovies |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 133.7 |
Fat | 11.8 |
Protein | 3.1 |
Carbohydrate | 5.2 |
Fiber | 1.9 |
Net carbohydrates | 3.3 |
Sugar | 1.2 |
Saturated fat | 1.7 |
Cholesterol (mg) | 6.1 |
Sodium | 411.5 |
Servings | 16 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Muffuletta spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine all ingredients in food processor.
- Pulse until blended and coarsley chopped.
- Refrigerate in glass jar for up to 2 weeks.
Food tags
Lunch/Snacks, Onions, Vegetable, Native American, Potluck, Weeknight,, For Large Groups, Easy
Muffuletta spread (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD