Pungent brine sauce (recipe)
| Pungent brine sauce (recipe) | |
|---|---|
| Name | Pungent brine sauce |
| Ingredients | Garlic clove • Anchovy fillets • Marjoram • Oregano leaves • Kale • Arugula • Raisins • Extra virgin olive oil • Water • Bay leaves |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.216666667 |
| Totaltime (in hours) | 0.883333334 |
| Keto friendliness | Keto friendly |
| Calories | 14.7 |
| Fat | 1.6 |
| Protein | 0.1 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0.2 |
| Sodium | 8.5 |
| Servings | 35 |
| Yield | 7 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pungent brine sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- combine the garlic,anchovies,marjoram,mustard greens & raisins(if using) & pound to puree with a pestle.
- stir in the olive oil,water & bay leaves.
- set aside fo at least 30 minuites before serving to allow the flavors to blend.
- the sauce will seperate;stir it immediately before serving.
Food tags
Greek, European,, For Large Groups, From Scratch
Pungent brine sauce (recipe) details:
Time:
Prep Time in Hours and Mins:53M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
