Shroom spread (recipe)

Shroom spread (recipe)
Name	Shroom spread
Ingredients	Butter • Onion • Sharp cheddar cheese
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	213.2
Fat	16.3
Protein	12.6
Carbohydrate	5.2
Fiber	1.2
Net carbohydrates	4
Sugar	2.7
Saturated fat	8.4
Cholesterol (mg)	45.5
Sodium	483
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Shroom spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Shroom spread (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Shroom spread (recipe)

Preheat oven to 350.
Melt butter in large skillet. Add mushrooms and onion and saute.
Drain excess moisture. Stir in cheese and bacon.
Transfer mixture to a lightly greased 8 in square baking dish and bake20 minutes.
Serve with bagel chips or any heavy cracker or bread.

Food tags
, Beginner Cook, Easy

Keto-meter rating

For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:35M

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