Uncooked tomato sauce (recipe)
Uncooked tomato sauce (recipe) | |
---|---|
Name | Uncooked tomato sauce |
Ingredients | Extra virgin olive oil • Garlic cloves • Basil leaves • Flat leaf parsley • Plum tomatoes • Salt • Pepper • Sugar |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 270.5 |
Fat | 27.4 |
Protein | 1.7 |
Carbohydrate | 6.7 |
Fiber | 2.1 |
Net carbohydrates | 4.6 |
Sugar | 3.4 |
Saturated fat | 3.8 |
Cholesterol (mg) | 0 |
Sodium | 593.2 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Uncooked tomato sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Uncooked tomato sauce (recipe) image(external)
Recipe instructions
- Pour olive oil into a bowl, add garlic. Mince together the basil and parsley, add to bowl.
- Dice tomatoes, or halve the grape tomatoes. Add to bowl. Season with salt, pepper and sugar if desired. Better if allowed to sit for a few hours before using.
- Serve with crusty bread as bruschetta or on pasta.
Food tags
Vegetable, European, Low Protein,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD