Avocado and cherry tomato multigrain scoops (recipe)

From WikiMD's Wellness Encyclopedia

Avocado and cherry tomato multigrain scoops (recipe)
NameAvocado & cherry tomato multigrain scoops
IngredientsAvocados Yogurt Cherry tomatoes Red onion Fresh cilantro Fresh lemon juice
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories64.7
Fat5.2
Protein1.2
Carbohydrate4.8
Fiber2.6
Net carbohydrates2.2
Sugar1.4
Saturated fat0.9
Cholesterol (mg)0.9
Sodium14
Servings12
Yield50 scoops
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado and cherry tomato multigrain scoops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Avocado and cherry tomato multigrain scoops (recipe) details

Recipe instructions

  1. Place the avocado in a bowl.
  2. Add the yogurt and stir to combine.
  3. Add hot sauce to taste.
  4. In another bowl, combine tomato, onion, cilantro and lemon juice.
  5. Season with salt and pepper.
  6. Spoon the avocado mixture into each Scoops! tortilla chip.
  7. Top with the tomato mixture and serve.

    Food tags
    Low Cholesterol,, Easy


Avocado and cherry tomato multigrain scoops (recipe) details

Time:
Prep Time in Hours and Mins:10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD