Avocado and cherry tomato multigrain scoops (recipe)
Avocado and cherry tomato multigrain scoops (recipe) | |
---|---|
Name | Avocado & cherry tomato multigrain scoops |
Ingredients | Avocados • Yogurt • Cherry tomatoes • Red onion • Fresh cilantro • Fresh lemon juice |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 64.7 |
Fat | 5.2 |
Protein | 1.2 |
Carbohydrate | 4.8 |
Fiber | 2.6 |
Net carbohydrates | 2.2 |
Sugar | 1.4 |
Saturated fat | 0.9 |
Cholesterol (mg) | 0.9 |
Sodium | 14 |
Servings | 12 |
Yield | 50 scoops |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado and cherry tomato multigrain scoops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Avocado and cherry tomato multigrain scoops (recipe) details
Recipe instructions
- Place the avocado in a bowl.
- Add the yogurt and stir to combine.
- Add hot sauce to taste.
- In another bowl, combine tomato, onion, cilantro and lemon juice.
- Season with salt and pepper.
- Spoon the avocado mixture into each Scoops! tortilla chip.
- Top with the tomato mixture and serve.
Food tags
Low Cholesterol,, Easy
Avocado and cherry tomato multigrain scoops (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD