Delicious veggie italian pasta salad (recipe)

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Delicious veggie italian pasta salad (recipe)
NameDelicious veggie italian pasta salad
IngredientsPasta noodles Black olives Marinated artichokes Green onion Squash Red bell pepper Green bell pepper Salt Olive oil
Cooktime (in hours)0.3
Preptime (in hours)0.333333333
Totaltime (in hours)0.633333333
Keto friendlinessKeto friendly
Calories117.8
Fat9.2
Protein1.6
Carbohydrate8.8
Fiber4.2
Net carbohydrates4.6
Sugar1.6
Saturated fat1.3
Cholesterol (mg)0
Sodium176.5
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Delicious veggie italian pasta salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Delicious veggie italian pasta salad (recipe) image(external)

Recipe instructions

  1. Cook pasta noodles according to it's directions.
  2. Drain noodles. Toss all of the vegetables with the noodles and then season.
  3. Marinate in the fridge before serving. I recommend marinating it overnight.

    Food tags
    Low Cholesterol,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:38M

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Contributors: Prab R. Tumpati, MD