Delicious veggie italian pasta salad (recipe)
Delicious veggie italian pasta salad (recipe) | |
---|---|
Name | Delicious veggie italian pasta salad |
Ingredients | Pasta noodles • Black olives • Marinated artichokes • Green onion • Squash • Red bell pepper • Green bell pepper • Salt • Olive oil |
Cooktime (in hours) | 0.3 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.633333333 |
Keto friendliness | Keto friendly |
Calories | 117.8 |
Fat | 9.2 |
Protein | 1.6 |
Carbohydrate | 8.8 |
Fiber | 4.2 |
Net carbohydrates | 4.6 |
Sugar | 1.6 |
Saturated fat | 1.3 |
Cholesterol (mg) | 0 |
Sodium | 176.5 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Delicious veggie italian pasta salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Delicious veggie italian pasta salad (recipe) image(external)
Recipe instructions
- Cook pasta noodles according to it's directions.
- Drain noodles. Toss all of the vegetables with the noodles and then season.
- Marinate in the fridge before serving. I recommend marinating it overnight.
Food tags
Low Cholesterol,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:38M
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Contributors: Prab R. Tumpati, MD