End of the summer harvest tomato sauce (recipe)

From WikiMD's Wellness Encyclopedia

End of the summer harvest tomato sauce (recipe)
NameEnd of the summer harvest tomato sauce
IngredientsTomatoes Cherry tomatoes Onion Green pepper Garlic cloves Fresh basil Fresh oregano Tomato paste Water
Cooktime (in hours)12
Preptime (in hours)0.333333333
Totaltime (in hours)12.33333333
Keto friendlinessKeto friendly
Calories11.3
Fat0.1
Protein0.5
Carbohydrate2.5
Fiber0.7
Net carbohydrates1.8
Sugar1.5
Saturated fat0
Cholesterol (mg)0
Sodium35.7
Yield80 oz
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
End of the summer harvest tomato sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Add all ingredients to crock pot and put on low 6 hours.
  2. Then mash with potato masher and cook on low for 6-8 more hours.
  3. Add more seasonings to taste at his point.
  4. FOR FREEZING- put into freezer containers and freeze.
  5. I do not add meat at this point, I add meat when reheating for dinner.
  6. Notice: I do not skin tomatoes, as I mash them in the sauce.
  7. For a smoother sauce when cool and before freezing run through a sieve or a blender, then put into freezer containers.

    Food tags
    Low Cholesterol, Healthy, Summer, Freezer


End of the summer harvest tomato sauce (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:12H20M

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Contributors: Prab R. Tumpati, MD