Green olive and caper relish (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Green olive and caper relish (recipe)
NameGreen olive and caper relish
IngredientsExtra virgin olive oil Shallot Garlic cloves Green olives Capers Fresh basil Fresh ground black pepper
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories38.2
Fat3
Protein0.5
Carbohydrate2.9
Fiber0.4
Net carbohydrates2.5
Sugar0.1
Saturated fat0.4
Cholesterol (mg)0
Sodium196.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Green olive and caper relish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Green olive and caper relish (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Green olive and caper relish (recipe)


In a small skillet, heat the oil over medium heat. When hot, add the shallots and garlic and cook, stirring, until lightly browned, about 2 minutes. Take the pan off the heat and stir in the olives, capers, and basil. Season to taste with pepper and serve hot or at room temperature



  • Food tags
    Vegan, Low Cholesterol,, Beginner Cook, Easy

  • Green olive and caper relish (recipe) details

    Time:
    Prep Time in Hours and Mins:10M

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    Contributors: Prab R. Tumpati, MD