Acorn squash sage shooter (recipe)

Acorn squash sage shooter (recipe)
Name	Acorn squash sage shooter
Ingredients	Olive oil • Butter • Acorn squash • Garlic cloves • Chicken broth • Vegetable broth • Maple syrup • Fresh sage
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	34
Fat	1.5
Protein	1.5
Carbohydrate	4
Fiber	0.5
Net carbohydrates	3.5
Sugar	0.9
Saturated fat	0.4
Cholesterol (mg)	0.6
Sodium	189.8
Servings	16
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Acorn squash sage shooter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a saucepan, heat oil and butter over medium heat.
2. Add squash and garlic and 1 teaspoon salt and cook, stirring, until squash is caramelized, 10-15 minutes.
3. Add broth and bring to a simmer. Reduce heat and boil gently until squash is falling apart, 15 minutes.
4. Add syrup, sage and O t pepper.
5. Transfer to a blender and puree until smooth.
6. Variation: garnish with pesto oil.
   
   Food tags
   Low Cholesterol,, For Large Groups

Acorn squash sage shooter (recipe) details

Time:
Prep Time in Hours and Mins:45M

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