Chunky guatemalan guacamole (recipe)

Chunky guatemalan guacamole (recipe)
Name	Chunky guatemalan guacamole
Ingredients	Avocados • Tomatoes • Fresh green chile • Fresh cilantro • Lime • Juice of
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	114.4
Fat	9.9
Protein	1.6
Carbohydrate	7.5
Fiber	4.8
Net carbohydrates	2.7
Sugar	1.2
Saturated fat	1.4
Cholesterol (mg)	0
Sodium	5.9
Servings	6
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chunky guatemalan guacamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Chunky guatemalan guacamole (recipe) details

Recipe instructions

1. Put avocados into bowl and mix with lime juice.
2. Mix in other ingredients gently. Serve as soon as possible.
3. You do not need salt with this unless you are one who cannot do without it.
4. We use a couple jalapenos, but serrano or whatever juicy green chile you like should work fine.
5. We eat this all year round and at least once a week. It's good for you! In hot weather we eat all of it between the two of us as a main course with tortillas or chips.
6. My husband insists on having green onion in anything with onion, so I add this too, but it is not in the original recipe
7. )
   
   Food tags
   Low Cholesterol, Healthy,

Chunky guatemalan guacamole (recipe) details

Time:
Prep Time in Hours and Mins:15M

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