Dried onion flakes and salt (recipe)

Dried onion flakes and salt (recipe)
Name	Dried onion flakes & salt
Ingredients	Coarse salt
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	13.3
Fat	0
Protein	0.3
Carbohydrate	3.2
Fiber	0.4
Net carbohydrates	2.8
Sugar	1.4
Saturated fat	0
Cholesterol (mg)	0
Sodium	1396.2
Servings	10
Yield	1 salt shaker
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dried onion flakes and salt (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Dried onion flakes and salt (recipe) details

Recipe instructions

1. ONION FLAKES.
2. mince onions.
3. boil for 2 to 3 minutes.
4. cool in cold water.
5. dry on paper towel.
6. place on oven tray and dry in a slow oven until dry.
7. Store in airtight containers once completely dry and cold.
8. Add to soups and stews while dry, but for salads, rehydrate by soaking in boiling water for a few minutes. Once dry, they can be crushed as finely as desired.
9. ONION SALT.
10. measure out 4 TB dried onion and 2 tb unrefined coarse salt.
11. if the onion has any moisture in it at all, some of the mixture will have to be scraped from the sides of the blender with a rubber spatula.
12. store in a small jar, tightly sealed.
    
    Food tags
    Low Cholesterol, Healthy, Easy, Inexpensive

Dried onion flakes and salt (recipe) details

Time:
Prep Time in Hours and Mins:24H10M

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