Beets - plain and simple (recipe)

Beets - plain and simple (recipe)
Name	Beets - plain and simple
Ingredients	Beets • Water
Cooktime (in hours)	0.75
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	22
Fat	0.1
Protein	0.8
Carbohydrate	5
Fiber	1
Net carbohydrates	4
Sugar	4
Saturated fat	0
Cholesterol (mg)	0
Sodium	38.5
Yield	12 beets
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beets - plain and simple (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Beets - plain and simple (recipe) image(external)

Recipe instructions

1. Wash the beets and trim off the tips and tops.
2. Place beets in a large pot of water.
3. Bring to a boil and cook till tender, approximately 20-45 minutes (time will differ depending on the size of the beets).
4. Remove from water when cooled and remove skin which will come off easily just by rubbing.
5. Slice and serve warm or at room temperature.
   
   Food tags
   Low Cholesterol, Healthy,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:50M

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