Emeril's fried green tomatoes (recipe)

Emeril's fried green tomatoes (recipe)
Name	Emeril's fried green tomatoes
Ingredients	Green tomatoes • Flour • Cornmeal • Masa harina flour • Buttermilk
Cooktime (in hours)	0.25
Preptime (in hours)	0.75
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	28.3
Fat	0.2
Protein	1.5
Carbohydrate	6.3
Fiber	1.4
Net carbohydrates	4.9
Sugar	4.9
Saturated fat	0
Cholesterol (mg)	0
Sodium	16
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Emeril's fried green tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Cut the green tomatoes 1/4 thick slices.
2. Soak in buttermilk at least 30-60 minutes.
3. Mix equal parts flour, cornmeal.
4. If you can find Masa Harina add 1/4 amount.
5. Add salt pepper to taste.
6. Preheat the oil to frying temperature.
7. Dip the tomatoes from the buttermilk into the dry mix.
8. Brown both sides, remove then put on a plate/rack to drain in a warm oven.
9. Serve with Miracle Whip or mayonnaise.
   
   Food tags
   Low Cholesterol, Healthy,, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H

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