Gnashed sweet potatoes for pups (recipe)

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Gnashed sweet potatoes for pups (recipe)
NameGnashed sweet potatoes for pups
IngredientsSweet potatoes Blackstrap molasses Peanut butter
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories22.6
Fat0
Protein0.3
Carbohydrate5.4
Fiber0.7
Net carbohydrates4.7
Sugar0.9
Saturated fat0
Cholesterol (mg)0
Sodium12.8
Yield12-16 patties
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gnashed sweet potatoes for pups (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Place the potatoes in a large saucepan, cover with cold water and bring to a boil over high heat.
  2. Boil until the sweet potatoes are tender, about 20 minutes.
  3. Drain well, transfer to a large bowl, add molasses and peanut butter, if using, and.
  4. using a fork or a potato masher, mash until.
  5. smooth.
  6. Set aside to cool to room temperature.
  7. Divide into 1/4 cup size patties.
  8. Serve immediately or cover and refrigerate.

    Food tags
    Low Cholesterol, Healthy,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD