Cauliflower with lemon sauce (recipe)
Cauliflower with lemon sauce (recipe) | |
---|---|
Name | Cauliflower with lemon sauce |
Ingredients | Cauliflower • Lemon juice |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 42.5 |
Fat | 1.2 |
Protein | 2.9 |
Carbohydrate | 6.3 |
Fiber | 2.9 |
Net carbohydrates | 3.4 |
Sugar | 2.8 |
Saturated fat | 0.4 |
Cholesterol (mg) | 52.5 |
Sodium | 36.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cauliflower with lemon sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cauliflower with lemon sauce (recipe) image(external)
Recipe instructions
- Cut your cauliflower into bite size flourets.
- steam for approximately 8 - 10 minutes or until fork tender.
- Transfer cauliflower to a serving dish and keep warm.
- Reserve the cooking liquid.
- In a separete bowl whisk the egg yolk and 2 tbsp of the reserved cooking liquid.
- add the lemon juice.
- pour over cauliflower and toss.
- Salt and Pepper to taste.
- Serve.
Food tags
Healthy,, Easy
Cauliflower with lemon sauce (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD