Easy aromatic roasted beets (recipe)

Easy aromatic roasted beets (recipe)
Name	Easy aromatic roasted beets
Ingredients	Beets • Olive oil
Cooktime (in hours)	1
Preptime (in hours)	0.033333333
Totaltime (in hours)	1.033333333
Keto friendliness	Keto friendly
Calories	22
Fat	0.1
Protein	0.8
Carbohydrate	5
Fiber	1
Net carbohydrates	4
Sugar	4
Saturated fat	0
Cholesterol (mg)	0
Sodium	38.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Easy aromatic roasted beets (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Easy aromatic roasted beets (recipe) image(external)

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Easy aromatic roasted beets (recipe)

Wash beets and remove any green portion from the stem area, but leave the top in tact, clean root end and trim but not too close to the bulb portion of the beet.
Wrap each beet in foil and roast in a 400 degree oven for approximately 1 hour (depending on the size of the beets). Test for doneness by inserting a paring knife into the beet.
Remove from oven and let stand for a few minutes. Unwrap, and use a paring knife to gently peel the skin away.
Cut into pieces and drizzle with olive oil and salt and pepper
)

Food tags
Low Cholesterol, Healthy,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H2M

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