Cheddar-beer spread (recipe)

From WikiMD's Wellness Encyclopedia

Cheddar-beer spread (recipe)
NameCheddar-beer spread
IngredientsBeer Sharp cheddar cheese Ketchup Dijon mustard Worcestershire sauce Tabasco sauce Garlic clove
Cooktime (in hours)2.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)2.5
Keto friendlinessKeto friendly
Calories248
Fat18.9
Protein14.5
Carbohydrate4.3
Fiber0.2
Net carbohydrates4.1
Sugar2
Saturated fat12
Cholesterol (mg)59.5
Sodium442.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheddar-beer spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Bring beer to a boil in small saucepan over high heat. Reduce heat to low and simmer 1 minute. Transfer to a small bowl and cool to room temperature.
  2. Process cheddar, onion, ketchup, mustard, worcestershire, tabasco, and garlic in a food processor till very smooth, about 1 1/2 minutes.
  3. With the machine running, slowly drizzle in the beer and process till mixture is smooth, about 1 minute.
  4. Transfer to a bowl, cover tightly with plastic wrap, and refrigerate till firm, about 2 hours.
  5. Can be refrigerated, wrapped good and tight, for up to 1 week.

    Food tags
    Cheese, High Protein, Small Appliance,, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:2H30M

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Contributors: Prab R. Tumpati, MD