Eating well's rich chicken stock (recipe)
| Eating well's rich chicken stock (recipe) | |
|---|---|
| Name | Eating well's rich chicken stock |
| Ingredients | Onion • Celery • Carrot |
| Cooktime (in hours) | 6 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 6.25 |
| Keto friendliness | Keto friendly |
| Calories | 9.6 |
| Fat | 0 |
| Protein | 0.2 |
| Carbohydrate | 2.3 |
| Fiber | 0.5 |
| Net carbohydrates | 1.8 |
| Sugar | 1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 9.7 |
| Servings | 8 |
| Yield | 8 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eating well's rich chicken stock (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Trim chicken bones of any skin or fat.
- Place all ingredients into a large stockpot along with 8 cups cold water.
- Bring to a boil, then reduce heat and simmer, partially covered for 6 hours. Add water as needed during cooking to keep bones covered.
- Strain stock though a fine sieve. Discard solids.
- Chill stock, then remove hardened fat and discard.
- Keeps in the refrigerator for 2 days, freezes for up to six months.
Food tags
Chicken, Poultry, Meat, Lactose Free, Egg Free, Free Of..., Easy
Eating well's rich chicken stock (recipe) details
Time:
Prep Time in Hours and Mins:6H15M
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Contributors: Prab R. Tumpati, MD
