Cod soup bakalar or stock fish (recipe)
| Cod soup bakalar or stock fish (recipe) | |
|---|---|
| Name | Cod soup (bakalar or stock fish) |
| Ingredients | Onions • Garlic cloves • Cod • Parsley • Black pepper • Paprika |
| Cooktime (in hours) | 4.3 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 4.55 |
| Keto friendliness | Keto friendly |
| Calories | 83.2 |
| Fat | 5.7 |
| Protein | 4.5 |
| Carbohydrate | 3.9 |
| Fiber | 0.7 |
| Net carbohydrates | 3.2 |
| Sugar | 1.5 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 9.9 |
| Sodium | 14.2 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cod soup bakalar or stock fish (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Saute onions in hot oil until golden brown.
- Then add garlic, paprika, red pepper.
- To this, add the prepared cod fish which you prepared above in \Description.\.
- Stir ingredients well for about 5 minutes, making sure it does not stick to pan.
- Then add the broth the cod fish was cooked inches.
- Add water if needed.
- Cook until tender, about 1 1/2 hours.
Food tags
European, Winter
Cod soup bakalar or stock fish (recipe) details
Time:
Prep Time in Hours and Mins:4H33M
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Contributors: Prab R. Tumpati, MD
