Vegetarian vietnamese broth (recipe)
| Vegetarian vietnamese broth (recipe) | |
|---|---|
| Name | Vegetarian vietnamese broth |
| Ingredients | Soy sauce • Garlic cloves • Onion • Ginger • Cinnamon sticks • Star anise • Bay leaves |
| Cooktime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 24.5 |
| Fat | 0.1 |
| Protein | 2 |
| Carbohydrate | 4.5 |
| Fiber | 0.5 |
| Net carbohydrates | 4 |
| Sugar | 1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 755.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetarian vietnamese broth (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Put stock, soy sauce, garlic, and onion in a large stockpot and bring to a boil over medium heat.
- Meanwhile, char ginger on all sides over an open gas flame or in a small skillet. Add to the stock.
- Add the cinnamon sticks, star anise, and bay leaves to the broth.
- Reduce the heat to low.
- Simmer, partially covered, for 20-25 minutes.
- Remove solids with a slotted spoon or strain the broth through a fine-mesh sieve.
- Adjust seasonings if necessary.
- Return to pot and keep hot until ready to use in soup
-
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Food tags
Vietnamese, Asian,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
