Simple garlic broth moosewood (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Simple garlic broth moosewood (recipe)
NameSimple garlic broth (moosewood)
IngredientsWater Garlic Olive oil Paprika Fresh sage Fresh thyme Fresh parsley
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories83
Fat6.9
Protein1
Carbohydrate5.2
Fiber0.4
Net carbohydrates4.8
Sugar0.2
Saturated fat0.9
Cholesterol (mg)0
Sodium3.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Simple garlic broth moosewood (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Simple garlic broth moosewood (recipe)


  1. Bring the stock or water to boil in a large covered pot.
  2. In a soup pot on low heat, gently saute the garlic in the olive oil until golden, taking care not to let it brown.
  3. Add boiling stock and stir in the paprika.
  4. Tie the sage, thyme, and parsley into a little bundle with a sting and add it to the pot.
  5. Bring the broth to a boil and simmer for 10-15 minutes, up to 30 minutes for a more intense flavor.
  6. Remove the bouquet and season with salt and pepper.

    Food tags
    Vegetable, Vegan,, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD