Simple garlic broth moosewood (recipe)
| Simple garlic broth moosewood (recipe) | |
|---|---|
| Name | Simple garlic broth (moosewood) |
| Ingredients | Water • Garlic • Olive oil • Paprika • Fresh sage • Fresh thyme • Fresh parsley |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 83 |
| Fat | 6.9 |
| Protein | 1 |
| Carbohydrate | 5.2 |
| Fiber | 0.4 |
| Net carbohydrates | 4.8 |
| Sugar | 0.2 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 0 |
| Sodium | 3.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple garlic broth moosewood (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Bring the stock or water to boil in a large covered pot.
- In a soup pot on low heat, gently saute the garlic in the olive oil until golden, taking care not to let it brown.
- Add boiling stock and stir in the paprika.
- Tie the sage, thyme, and parsley into a little bundle with a sting and add it to the pot.
- Bring the broth to a boil and simmer for 10-15 minutes, up to 30 minutes for a more intense flavor.
- Remove the bouquet and season with salt and pepper.
Food tags
Vegetable, Vegan,, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
