Homemade vegetable broth for freezer (recipe)
| Homemade vegetable broth for freezer (recipe) | |
|---|---|
| Name | Homemade vegetable broth for freezer |
| Ingredients | Water • Celery • Carrots • Green peppers • Fresh mushrooms • Garlic cloves • White pepper • Thyme • Celery seeds • Turmeric • Basil • Marjoram • Dried cilantro • Salt |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 29.9 |
| Fat | 0.3 |
| Protein | 1.5 |
| Carbohydrate | 6.4 |
| Fiber | 1.8 |
| Net carbohydrates | 4.6 |
| Sugar | 2.8 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 388.2 |
| Servings | 20 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade vegetable broth for freezer (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Cover and cook on low heat for about 1 hour.
- Take off heat and cool.
- Put a large pot under a colander and drain vegetables.
- Put vegetables in a blender and bend and pour back into broth.
- Pour into ice trays or cubes. Freeze.
- Note: This broth can be used for instant mashed potatoes, cooking rice, barley, orzo, couscous.
- For Italian Dishes, add crushed tomatoes and more Italian seasoning and tomato paste.
- For chowders, add potatoes, sausage, fish or meat of your choice.
- For Soups, add broccoli, spinach, cheese or other vegetable chunks and simmer
-
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Food tags
Onions, Peppers, Vegetable, Vegan, For Large Groups, Beginner Cook, Freezer,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
