All purpose chicken and broth from the crock pot (recipe)
All purpose chicken and broth from the crock pot (recipe) | |
---|---|
Name | All purpose chicken & broth from the crock pot |
Ingredients | Onion • Carrot • Celery rib • Chicken • Chicken broth • Water |
Cooktime (in hours) | 8 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 8.25 |
Keto friendliness | Keto friendly |
Calories | 510.5 |
Fat | 34.8 |
Protein | 43.5 |
Carbohydrate | 3.1 |
Fiber | 0.7 |
Net carbohydrates | 2.4 |
Sugar | 1.4 |
Saturated fat | 10 |
Cholesterol (mg) | 172.5 |
Sodium | 237.5 |
Servings | 6 |
Yield | 4-6 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
All purpose chicken and broth from the crock pot (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
All purpose chicken and broth from the crock pot (recipe) details
Recipe instructions
- Place sliced vegetables in the bottom of the crock pot. Sit cleaned chicken on top, neck up. If you wish you may season with herbs, pepper, etc, but this is not necessary. Pour broth over, cover and cook on low 8 or 9 hours.
- Remove chicken from pot and let cool until easy to handle. Meanwhile, strain stock and defat. This stock is double strength, so mix with equal parts water for use. Remove chicken from bones and cut into pieces sized appropriately for your recipe.
Food tags
Chicken Breast, Whole Chicken, Chicken, Poultry, Onions, Vegetable, Meat, Very Low Carbs, High Protein, Easy, Inexpensive
All purpose chicken and broth from the crock pot (recipe) details
Time:
Prep Time in Hours and Mins:8H15M
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Contributors: Prab R. Tumpati, MD