Homemade chicken broth (recipe)

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Homemade chicken broth (recipe)
NameHomemade chicken broth
IngredientsWhole chickens Celery ribs Carrots Onions Bay leaves Dried rosemary Dried thyme Peppercorns Cold water
Cooktime (in hours)2.5
Preptime (in hours)0.166666667
Totaltime (in hours)2.666666667
Keto friendlinessKeto friendly
Calories237.2
Fat15.6
Protein17.4
Carbohydrate6.2
Fiber1.4
Net carbohydrates4.8
Sugar2.7
Saturated fat4.5
Cholesterol (mg)71.3
Sodium98.6
Servings6
Yield6 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade chicken broth (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Place all ingredients in a large pot. Bring to a boil. Reduce heat. Skim foam. Cover and simmer for 2 hours.
  2. Set chicken aside until cool enough to handle. Remove meat from bones and save for another use. Discard bones. Strain broth, discarding vegetables and seasonings. Refrigerate for 8 hours or overnight. Skim fat from surface.

    Food tags
    , Easy, From Scratch



Keto-meter rating
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Time:
Prep Time in Hours and Mins:2H40M

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Contributors: Prab R. Tumpati, MD