Homemade chicken broth (recipe)
| Homemade chicken broth (recipe) | |
|---|---|
| Name | Homemade chicken broth |
| Ingredients | Whole chickens • Celery ribs • Carrots • Onions • Bay leaves • Dried rosemary • Dried thyme • Peppercorns • Cold water |
| Cooktime (in hours) | 2.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 237.2 |
| Fat | 15.6 |
| Protein | 17.4 |
| Carbohydrate | 6.2 |
| Fiber | 1.4 |
| Net carbohydrates | 4.8 |
| Sugar | 2.7 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 71.3 |
| Sodium | 98.6 |
| Servings | 6 |
| Yield | 6 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade chicken broth (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place all ingredients in a large pot. Bring to a boil. Reduce heat. Skim foam. Cover and simmer for 2 hours.
- Set chicken aside until cool enough to handle. Remove meat from bones and save for another use. Discard bones. Strain broth, discarding vegetables and seasonings. Refrigerate for 8 hours or overnight. Skim fat from surface.
Food tags
, Easy, From Scratch
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H40M
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Contributors: Prab R. Tumpati, MD
