Pressure cooker beef broth (recipe)

Pressure cooker beef broth (recipe)
Name	Pressure cooker beef broth
Ingredients	Beef bones with marrow • Onion • Celery ribs • Carrots • Garlic cloves • Peppercorn • Bay leaf • Kosher salt • Water
Cooktime (in hours)	0.75
Preptime (in hours)	0.5
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	16.5
Fat	0.1
Protein	0.5
Carbohydrate	3.8
Fiber	0.9
Net carbohydrates	2.9
Sugar	1.5
Saturated fat	0
Cholesterol (mg)	0
Sodium	317.2
Servings	8
Yield	2 quarts
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pressure cooker beef broth (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Pressure cooker beef broth (recipe) details

Recipe instructions

1. coat bones and oxtails with a bit of canola oil and salt.
2. get cooker hot, put bones and tails in, do not crowd, brown, do in batches if needed.
3. put meat, veggies, seasoning in pot, water to fill line, bring to boil uncovered, skim off foam/scum.
4. fit and lock lid, bring to full pressure, adjust heat so jiggler barely jiggles.
5. set timer for 45 minutes once full pressure is achieved.
6. after 45 minutes let cool until pressure subsides naturally, open lid carefully, it will still be hot.
7. strain through colander into a big pot, strain again through cheese cloth.
8. pressure cooking can make food taste a little dull, to brighten the flavor add a little lemon juice or sherry.
   
   Food tags
   Meat, Pressure Cooker, Stove Top,, Inexpensive

Pressure cooker beef broth (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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