Basic sea vegetable broth (recipe)

Basic sea vegetable broth (recipe)
Name	Basic sea vegetable broth
Ingredients	Water • Dried mushroom • Fresh ginger • Miso • Scallions
Cooktime (in hours)	1.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.416666667
Keto friendliness	Keto friendly
Calories	12.2
Fat	0.3
Protein	0.7
Carbohydrate	2
Fiber	0.5
Net carbohydrates	1.5
Sugar	0.5
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	160.4
Yield	6-Apr
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basic sea vegetable broth (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Basic sea vegetable broth (recipe) image(external)

Recipe instructions

1. Bring the water to a boil in a 2 quart saucepan. Add the kelp or kombu and dried mushrooms. Let simmer for about 1 hour.
2. Remove the sea vegetable and mushrooms, dice, and return to pot.
3. Add ginger and simmer for 15 minutes. Stir in the miso and garnish with the scallions.
4. Serve as is, or use as stock.
   
   Food tags
   Vegetable, Chinese, Japanese, Asian, Vegan, Free Of..., Brunch,

Basic sea vegetable broth (recipe) details

Time:
Prep Time in Hours and Mins:1H25M

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