Refried anasazi beans (recipe)
Refried anasazi beans (recipe) | |
---|---|
Name | Refried anasazi beans |
Ingredients | Bacon • Onions • Green peppers • Garlic • Chili powder |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.75 |
Keto friendliness | Keto friendly |
Calories | 110.8 |
Fat | 10.3 |
Protein | 2.9 |
Carbohydrate | 1.7 |
Fiber | 0.4 |
Net carbohydrates | 1.3 |
Sugar | 0.5 |
Saturated fat | 3.4 |
Cholesterol (mg) | 15.4 |
Sodium | 193.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Refried anasazi beans (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook beans at a gentle boil in 3 cups water, covered, until tender, about 1 1/2 hours.
- Drain beans and save liquid.
- Saute onion, green pepper, garlic and bacon; mash beans together with sauteed mixture, adding a little liquid at a time, until bean mixture is smooth.
- Can be frozen.
Food tags
Lunch/Snacks, Pork, Onions, Peppers, Beans, Vegetable, Meat, Spicy, Savory, Weeknight, Beginner Cook, Stove Top,, Easy, Inexpensive
Refried anasazi beans (recipe) details
Time:
Prep Time in Hours and Mins:1H45M
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Contributors: Prab R. Tumpati, MD