Sandwich spread (recipe)

From WikiMD's Wellness Encyclopedia

Sandwich spread (recipe)
NameSandwich spread
IngredientsHard-boiled eggs Dill pickle Onion Green pepper Celery Chili sauce Garlic powder Dill weed Mayonnaise
Cooktime (in hours)0.2
Preptime (in hours)0.166666667
Totaltime (in hours)0.366666667
Keto friendlinessKeto friendly
Calories212.6
Fat17.1
Protein9.8
Carbohydrate5.1
Fiber0.6
Net carbohydrates4.5
Sugar2.4
Saturated fat6.1
Cholesterol (mg)101.4
Sodium933.7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sandwich spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sandwich spread (recipe) image(external)

Recipe instructions

  1. Grind the Spam in food processor or meat grinder.
  2. Add rest of ingredients except mayonnaise and mix.
  3. Stir in enough mayonnaise for spreading consistency.
  4. Store covered and refrigerated.

    Food tags
    Lunch/Snacks, Pork, Vegetable, Meat, Kid Friendly, Potluck,, Refrigerator, Beginner Cook, Stove Top, Easy, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:22M

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Contributors: Prab R. Tumpati, MD