Sandwich spread (recipe)
| Sandwich spread (recipe) | |
|---|---|
| Name | Sandwich spread |
| Ingredients | Hard-boiled eggs • Dill pickle • Onion • Green pepper • Celery • Chili sauce • Garlic powder • Dill weed • Mayonnaise |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.366666667 |
| Keto friendliness | Keto friendly |
| Calories | 212.6 |
| Fat | 17.1 |
| Protein | 9.8 |
| Carbohydrate | 5.1 |
| Fiber | 0.6 |
| Net carbohydrates | 4.5 |
| Sugar | 2.4 |
| Saturated fat | 6.1 |
| Cholesterol (mg) | 101.4 |
| Sodium | 933.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sandwich spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sandwich spread (recipe) image(external)
Recipe instructions
- Grind the Spam in food processor or meat grinder.
- Add rest of ingredients except mayonnaise and mix.
- Stir in enough mayonnaise for spreading consistency.
- Store covered and refrigerated.
Food tags
Lunch/Snacks, Pork, Vegetable, Meat, Kid Friendly, Potluck,, Refrigerator, Beginner Cook, Stove Top, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:22M
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Contributors: Prab R. Tumpati, MD
