Yummy vegan gravy (recipe)

Yummy vegan gravy (recipe)
Name	Yummy vegan gravy
Ingredients	Onion • Olive oil • Flour • Garlic clove • Vegetable broth • Nutritional yeast • Soy sauce • Pepper • Cashews • Mushroom • Roasted garlic • Herbs • Red wine
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	46.2
Fat	3.5
Protein	0.8
Carbohydrate	3.2
Fiber	0.5
Net carbohydrates	2.7
Sugar	0.6
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	126.6
Servings	8
Yield	2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yummy vegan gravy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Yummy vegan gravy (recipe) details
Yummy vegan gravy (recipe) image(external)

Recipe instructions

1. Saute onion 5 minutes in oil.
2. Add flour and cook 5 more minutes until brown, and the onion is soft.
3. Add minced garlic, then gradually whisk in broth. Add cashews, if using.
4. Simmer 10 minutes while partly covered.
5. Stir in yeast, soy sauce and pepper. Mix well, then blend until desired consistency.
   
   Food tags
   Low Protein, Vegan, Low Cholesterol,

Yummy vegan gravy (recipe) details

Time:
Prep Time in Hours and Mins:25M

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