Oven-roasted harvest vegetables (recipe)

From WikiMD's Wellness Encyclopedia

Oven-roasted harvest vegetables (recipe)
NameOven-roasted harvest vegetables
IngredientsCauliflower Carrot Zucchini Fresh mushrooms Onion Margarine Chicken broth Salt Fresh parsley
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories30
Fat1.2
Protein1.5
Carbohydrate3.8
Fiber1.1
Net carbohydrates2.7
Sugar1.8
Saturated fat0.2
Cholesterol (mg)0
Sodium120.9
Servings8
Yield8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven-roasted harvest vegetables (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Oven-roasted harvest vegetables (recipe) details
Oven-roasted harvest vegetables (recipe) image(external)

Recipe instructions
Preheat oven to 350 ?. Combine ingredients except parsley in shallow non-stick 11x14 baking pan, well covered with cooking spray. Cover loosely with a sheet of foil. Bakefor 25 to 30 minutes, basting occasionally with the pan liquid (add a little water if all the liquid evaporates). Makes 8 servings



  • Food tags
    Low Cholesterol, Healthy,, Easy

  • Oven-roasted harvest vegetables (recipe) details

    Time:
    Prep Time in Hours and Mins:40M

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