Oven-roasted harvest vegetables (recipe)
| Oven-roasted harvest vegetables (recipe) | |
|---|---|
| Name | Oven-roasted harvest vegetables |
| Ingredients | Cauliflower • Carrot • Zucchini • Fresh mushrooms • Onion • Margarine • Chicken broth • Salt • Fresh parsley |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 30 |
| Fat | 1.2 |
| Protein | 1.5 |
| Carbohydrate | 3.8 |
| Fiber | 1.1 |
| Net carbohydrates | 2.7 |
| Sugar | 1.8 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 120.9 |
| Servings | 8 |
| Yield | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven-roasted harvest vegetables (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Oven-roasted harvest vegetables (recipe) details
Oven-roasted harvest vegetables (recipe) image(external)
Recipe instructions
Preheat oven to 350 ?. Combine ingredients except parsley in shallow non-stick 11x14 baking pan, well covered with cooking spray. Cover loosely with a sheet of foil. Bakefor 25 to 30 minutes, basting occasionally with the pan liquid (add a little water if all the liquid evaporates). Makes 8 servings
Food tags
Low Cholesterol, Healthy,, Easy
Oven-roasted harvest vegetables (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
