Papaya atsara achara (recipe)
Papaya atsara achara (recipe) | |
---|---|
Name | Papaya atsara (achara) |
Ingredients | Papayas • Salt • Vinegar • Ginger |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 20.4 |
Fat | 0.1 |
Protein | 0.3 |
Carbohydrate | 4.6 |
Fiber | 0.8 |
Net carbohydrates | 3.8 |
Sugar | 2.6 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 1295.1 |
Servings | 30 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Papaya atsara achara (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Mash the salt into the papaya. After an hour, squeeze out the juice and rinse well.
- Dissolve the sugar in the vinegar by simmering briefly.
- Mix the ginger with the papaya and pack in clean canning jars.
- Pour vinegar solution over it.
- Mellow in the fridge overnight.
Food tags
Low Cholesterol, Healthy,, For Large Groups, Easy
Papaya atsara achara (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD