Papaya atsara achara (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Papaya atsara achara (recipe)
NamePapaya atsara (achara)
IngredientsPapayas Salt Vinegar Ginger
Cooktime (in hours)0.083333333
Preptime (in hours)0.5
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories20.4
Fat0.1
Protein0.3
Carbohydrate4.6
Fiber0.8
Net carbohydrates3.8
Sugar2.6
Saturated fat0.1
Cholesterol (mg)0
Sodium1295.1
Servings30
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Papaya atsara achara (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Papaya atsara achara (recipe)


  1. Mash the salt into the papaya. After an hour, squeeze out the juice and rinse well.
  2. Dissolve the sugar in the vinegar by simmering briefly.
  3. Mix the ginger with the papaya and pack in clean canning jars.
  4. Pour vinegar solution over it.
  5. Mellow in the fridge overnight.

    Food tags
    Low Cholesterol, Healthy,, For Large Groups, Easy


Papaya atsara achara (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD