Rosa mexicano's guacamole (recipe)
Rosa mexicano's guacamole (recipe) | |
---|---|
Name | Rosa mexicano's guacamole |
Ingredients | Cilantro • Avocado • Tomatoes • Salt |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 89.6 |
Fat | 7.4 |
Protein | 1.4 |
Carbohydrate | 6.3 |
Fiber | 3.9 |
Net carbohydrates | 2.4 |
Sugar | 1.5 |
Saturated fat | 1.1 |
Cholesterol (mg) | 0 |
Sodium | 5.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosa mexicano's guacamole (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Rosa mexicano's guacamole (recipe) details
Rosa mexicano's guacamole (recipe) image(external)
Recipe instructions
- Combine half the jalapeno, half the cilantro and half the onions in a food processor. Add about 1/2 tsp salt and pulse into a smooth paste. Transfer to a bowl.
- Add avocado to onion mixture and combine while smushing the avocado.
- Add remaining ingredients and salt to taste.
- Let sit for a little while to let the flavors develop.
Food tags
Low Cholesterol,
Rosa mexicano's guacamole (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD