Tomato and zucchini salad (recipe)

From WikiMD's Wellness Encyclopedia

Tomato and zucchini salad (recipe)
NameTomato and zucchini salad
IngredientsTomatoes Zucchini Green onions Fresh basil leaves Dried basil Lettuce Feta cheese Part-skim mozzarella cheese
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories36.4
Fat1.8
Protein1.9
Carbohydrate3.9
Fiber1
Net carbohydrates2.9
Sugar2.9
Saturated fat1.1
Cholesterol (mg)6.5
Sodium163.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato and zucchini salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Tomato and zucchini salad (recipe) details
Tomato and zucchini salad (recipe) image(external)

Recipe instructions

  1. In a medium mixing bowl combine tomato, zucchini, green onions, basil, and Italian salad dressing. Toss lightly to mix.
  2. Line 4 salad plates with lettuce. Divide tomato mixture among plates. Sprinkle each serving with some of the cheese. Makes 4 servings.

    Food tags
    Low Cholesterol,, Easy


Tomato and zucchini salad (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD