Tomato and zucchini salad (recipe)
Tomato and zucchini salad (recipe) | |
---|---|
Name | Tomato and zucchini salad |
Ingredients | Tomatoes • Zucchini • Green onions • Fresh basil leaves • Dried basil • Lettuce • Feta cheese • Part-skim mozzarella cheese |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 36.4 |
Fat | 1.8 |
Protein | 1.9 |
Carbohydrate | 3.9 |
Fiber | 1 |
Net carbohydrates | 2.9 |
Sugar | 2.9 |
Saturated fat | 1.1 |
Cholesterol (mg) | 6.5 |
Sodium | 163.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato and zucchini salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tomato and zucchini salad (recipe) details
Tomato and zucchini salad (recipe) image(external)
Recipe instructions
- In a medium mixing bowl combine tomato, zucchini, green onions, basil, and Italian salad dressing. Toss lightly to mix.
- Line 4 salad plates with lettuce. Divide tomato mixture among plates. Sprinkle each serving with some of the cheese. Makes 4 servings.
Food tags
Low Cholesterol,, Easy
Tomato and zucchini salad (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD