15-minute shrimp (recipe)

From WikiMD's Wellness Encyclopedia

15-minute shrimp (recipe)
Name15-minute shrimp
IngredientsLarge shrimp Tomatoes Chopped tomatoes Olive oil Garlic cloves Dried oregano Pepper Feta cheese Parsley
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories223.8
Fat11.5
Protein25.4
Carbohydrate3.9
Fiber0.6
Net carbohydrates3.3
Sugar1.7
Saturated fat3.2
Cholesterol (mg)183.9
Sodium310.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
15-minute shrimp (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Heat oven to 450 degrees.
  2. In a 1 1/2 quart shallow baking dish toss shrimp with Old Bay seasoning.
  3. Add remaining ingredients except feta cheese and parsley. Stir until blended.
  4. Sprinkle with feta cheese and parsley.
  5. Bake19-12 minutes at 450 degrees, until shrimp are cooked through.
  6. Serve over rice, orzo, or another pasta.

    Food tags
    Easy


15-minute shrimp (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD