Lemony marinated beets (recipe)
| Lemony marinated beets (recipe) | |
|---|---|
| Name | Lemony marinated beets |
| Ingredients | Beets • Lemon juice • Parsley • Red wine vinegar • Garlic cloves • Ground cumin • Dried oregano • Salt • Black pepper • Olive oil |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 261.1 |
| Fat | 27.4 |
| Protein | 0.8 |
| Carbohydrate | 4.7 |
| Fiber | 0.9 |
| Net carbohydrates | 3.8 |
| Sugar | 2.4 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 0 |
| Sodium | 604.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemony marinated beets (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Place beets on baking sheet and bakefor 1 hour, until tender.
- Let beets cool until just cool enough to handle, then rub off skins.
- Cut of ends of beets and cut into inch slices. Transfer to a bowl.
- In food processor, process lemon juice, parsley, vinegar, garlic, cumin, oregano, salt and pepper to taste until smooth. Slowly add olive oil.
- Pour over beets and toss well. Cover and refrigerate for at least 3 hours before serving, or up to 3 days.
Food tags
< 30 Mins"
Lemony marinated beets (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
