Quick marinara sauce (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Quick marinara sauce (recipe)
NameQuick marinara sauce
IngredientsOlive oil Garlic cloves Crushed tomatoes Tomato paste Fresh oregano Kosher salt Fresh ground black pepper
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories69.9
Fat6.8
Protein0.5
Carbohydrate2.4
Fiber0.5
Net carbohydrates1.9
Sugar1
Saturated fat0.9
Cholesterol (mg)0
Sodium645.3
Reviewaggregate


Quick marinara sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Quick marinara sauce (recipe)


  1. Set a Dutch oven over medium heat, add the olive oil and heat until hot. Add the garlic and cook until fragrant, about 1 minute.
  2. Add the tomatoes, tomato paste, oregano, salt and pepper and stir. Bring to a boil. Reduce the heat, cover and let simmer for about 10 minutes.

    Food tags
    , Easy


Quick marinara sauce (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:25M

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