Super bowl taco dip (recipe)
Super bowl taco dip (recipe) | |
---|---|
Name | Super bowl taco dip |
Ingredients | Cream cheese • Sour cream • Lettuce • Tomatoes • Cheddar cheese • Scallion • Black olives • Avocado • Diced green chilies |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 206.4 |
Fat | 19.3 |
Protein | 2.9 |
Carbohydrate | 7.4 |
Fiber | 2.7 |
Net carbohydrates | 4.7 |
Sugar | 3.4 |
Saturated fat | 9.5 |
Cholesterol (mg) | 46.8 |
Sodium | 641.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super bowl taco dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Super bowl taco dip (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Soften cream cheese and whip with sour cream with mixer until smooth. mix in taco seasoning.
- Spread onto shallow platter and chill. This step can be done ahead before the event.
- When ready to serve, layer the remainder of the ingredients as they are listed above. You can omit or add another favorite.
- Serve with tortilla chips or corn chips.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD