Homemade taco sauce (recipe)

From WikiMD's Wellness Encyclopedia

Homemade taco sauce (recipe)
NameHomemade taco sauce
IngredientsOnion Garlic clove Tomato puree Chili powder Cumin Oregano
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories25.6
Fat0.5
Protein1.4
Carbohydrate4.3
Fiber0.7
Net carbohydrates3.6
Sugar2
Saturated fat0.1
Cholesterol (mg)1
Sodium57.7
Yield2 1/2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade taco sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Homemade taco sauce (recipe) image(external)

Recipe instructions
Saute onion in a bit of olive oil. Add garlic and cook a few minutes more. Add tomato puree and spices. Cook 8-10 minutes. Add chicken stock and cook 10 minutes. Add salt and pepper to taste. To thicken sauce; mix 1 Tblsp. cornstarch with a little water to make a paste. Add to sauce for the last few minutes



  • Food tags
    Low Cholesterol, Healthy,, Easy

  • Homemade taco sauce (recipe) details

    Keto meter six.png



    Time:
    Prep Time in Hours and Mins:25M

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