Homemade taco sauce (recipe)
Homemade taco sauce (recipe) | |
---|---|
Name | Homemade taco sauce |
Ingredients | Onion • Garlic clove • Tomato puree • Chili powder • Cumin • Oregano |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 25.6 |
Fat | 0.5 |
Protein | 1.4 |
Carbohydrate | 4.3 |
Fiber | 0.7 |
Net carbohydrates | 3.6 |
Sugar | 2 |
Saturated fat | 0.1 |
Cholesterol (mg) | 1 |
Sodium | 57.7 |
Yield | 2 1/2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade taco sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Homemade taco sauce (recipe) image(external)
Recipe instructions
Saute onion in a bit of olive oil. Add garlic and cook a few minutes more. Add tomato puree and spices. Cook 8-10 minutes. Add chicken stock and cook 10 minutes. Add salt and pepper to taste. To thicken sauce; mix 1 Tblsp. cornstarch with a little water to make a paste. Add to sauce for the last few minutes
Food tags
Low Cholesterol, Healthy,, Easy
Homemade taco sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD