Pantry mushroom gravy (recipe)
Pantry mushroom gravy (recipe) | |
---|---|
Name | Pantry mushroom gravy |
Ingredients | Mushroom stems and pieces • Onions • Butter • All-purpose flour • Pepper • Beef bouillon granules |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 34.2 |
Fat | 2.6 |
Protein | 0.6 |
Carbohydrate | 2.5 |
Fiber | 0.6 |
Net carbohydrates | 1.9 |
Sugar | 0.6 |
Saturated fat | 1.6 |
Cholesterol (mg) | 6.6 |
Sodium | 146.6 |
Servings | 14 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pantry mushroom gravy (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Drain mushrooms, reserving liquid. Set mushrooms aside. Add water to mushroom liquid to measure 1-1/4 cups.
- In a saucepan, saute onion in butter until softened. Stir in flour and pepper until blended. Add bouillon and mushrooms. Gradually add mushroom liquid. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in browning sauce if desired. Yield: 1-3/4 cups.
Food tags
, For Large Groups, Easy
Pantry mushroom gravy (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD