Sauteed beet tops (recipe)

Sauteed beet tops (recipe)
Name	Sauteed beet tops
Ingredients	Water • Onion • Garlic • Margarine • Olive oil • Mushrooms
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	42.3
Fat	1.6
Protein	2.5
Carbohydrate	6
Fiber	2.6
Net carbohydrates	3.4
Sugar	2.1
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	107.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed beet tops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Wash the beet tops in cold, running water. Cut their length horizontally into bite sized pieces.
2. Melt the butter in a skillet. Add the olive oil to the pan and add the diced onion, sweet pepper, and garlic and cover. Cook on low to medium heat until tender, adding water as needed. Chop the mushrooms in a food processor and add them to the skillet and continue cooking. Add the chopped beet tops. Cover the pan. Cook until the beet tops are wilted.Stir as needed. Add salt and pepper to taste
3. )
   
   Food tags
   Low Cholesterol, Healthy,, Easy

Sauteed beet tops (recipe) details

Time:
Prep Time in Hours and Mins:30M

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