Sweet potato balls (recipe)
| Sweet potato balls (recipe) | |
|---|---|
| Name | Sweet potato balls |
| Ingredients | Sweet potatoes • Kale • Shallot • Coconut milk • Garlic powder • Cumin • Flax seeds |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 21.6 |
| Fat | 0.8 |
| Protein | 0.5 |
| Carbohydrate | 3.4 |
| Fiber | 0.7 |
| Net carbohydrates | 2.7 |
| Sugar | 0.6 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 8.4 |
| Yield | 20 balls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sweet potato balls (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sweet potato balls (recipe) details
Sweet potato balls (recipe) image(external)
Recipe instructions
- Preheat the oven to 200C/390°F.
- Peel and chop the sweet potatoes and place in a pan of boiling water. Simmer for 20 minutes (until softened).
- Drain the potatoes, then mash with the coconut milk.
- Mix in the rest of the ingredients (except for the flax seed), then form into small balls.
- Sprinkle the flax seed on top of the balls, then bakefor 20-25 minutes.
Food tags
Vegan, Low Cholesterol, Healthy, Free Of...,
Sweet potato balls (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
