The barefoot contessa's endive and avocado salad (recipe)

The barefoot contessa's endive and avocado salad (recipe)
Name	The barefoot contessa's endive and avocado salad
Ingredients	Dijon mustard • Lemon juice • Olive oil • Kosher salt • Black pepper • Endive • Hass avocadoes
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	335.8
Fat	27.6
Protein	6.7
Carbohydrate	22.7
Fiber	18.6
Net carbohydrates	4.1
Sugar	1.6
Saturated fat	3.9
Cholesterol (mg)	0
Sodium	344.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The barefoot contessa's endive and avocado salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
The barefoot contessa's endive and avocado salad (recipe) image(external)

Recipe instructions

1. Whisk together the mustard, lemon juice, olive oil, salt and pepper to make a vinaigrette.
2. Remove a half inch from the stem of each endive, discard the core, and cut the rest across into 1\ chunks. Cut the avocados into large pieces. Toss the avocados and endive with the vinaigrette. Season to taste and serve at room temperature.
   
   Food tags
   Low Cholesterol, Healthy,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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