More green than usual salad (recipe)

More green than usual salad (recipe)
Name	More green than usual salad
Ingredients	Romaine lettuce • Red leaf lettuce • Peas • Broccoli • Tomatoes • Green pepper • Green onions • Alfalfa sprout • Fresh cilantro • Olive oil • Lemon juice
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	50
Fat	2
Protein	2.1
Carbohydrate	7.1
Fiber	2.6
Net carbohydrates	4.5
Sugar	3.2
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	11.9
Servings	16
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
More green than usual salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
More green than usual salad (recipe) image(external)

Recipe instructions

1. Cut the two lettuces into bite size pieces.
2. After cooking the sno peas and broccoli run it under cold water so it is cooled down immediately and won't heat the other vegetables.
3. Cut the other vegetables into smaller pieces (the green leaves have to stand out).
4. toss the veggies.
5. Finely mince the fresh cilantro.
6. Add the lemon juice, olive oil, and salt and pepper.
7. Let refrigerate for one hour.
   
   Food tags
   Low Cholesterol, Healthy,, For Large Groups

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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