Low fat egg drop soup, my way (recipe)
| Low fat egg drop soup, my way (recipe) | |
|---|---|
| Name | Low fat egg drop soup, my way |
| Ingredients | Splenda sugar substitute • Fresh spinach • Green onions |
| Cooktime (in hours) | 0.066666667 |
| Preptime (in hours) | 0.1 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 12.3 |
| Fat | 0.1 |
| Protein | 2 |
| Carbohydrate | 0.9 |
| Fiber | 0.3 |
| Net carbohydrates | 0.6 |
| Sugar | 0.4 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 31.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low fat egg drop soup, my way (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Low fat egg drop soup, my way (recipe) image(external)
Recipe instructions
- In a large deep saucepan heat the broth to a boil.
- Lower the heat to low and slowly add the egg white to the broth while stirring.
- Add the Splenda, spinach and green onion and immediately remove from the heat and stir lightly.
- Cover pan and allow it to stand for 2-3 minutes.
- Serve.
Food tags
Chinese, Asian, Spring, Summer, Winter,, Beginner Cook, Easy
Low fat egg drop soup, my way (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
