Ww 0 point weight watchers cabbage soup (recipe)

From WikiMD's Wellness Encyclopedia

Ww 0 point weight watchers cabbage soup (recipe)
NameWw 0 point weight watchers cabbage soup
IngredientsVegetable broth Nonfat chicken broth Garlic cloves Tomato paste Cabbage Yellow onion Carrot Green beans Zucchini Basil Oregano
Cooktime (in hours)0.416666667
Preptime (in hours)0.116666667
Totaltime (in hours)0.533333334
Keto friendlinessKeto friendly
Calories22
Fat0.1
Protein1
Carbohydrate5
Fiber1.5
Net carbohydrates3.5
Sugar2.5
Saturated fat0
Cholesterol (mg)0
Sodium34.6
Yield1 cup
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww 0 point weight watchers cabbage soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ww 0 point weight watchers cabbage soup (recipe) image(external)

Recipe instructions

  1. Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  2. Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
  3. Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
  4. I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
  5. All very good. You can customize it a bit.

    Food tags
    Onions, Vegetable, Low Protein, Low Cholesterol, Healthy, Free Of..., Savory,, Beginner Cook, Stove Top, Easy, Inexpensive


Ww 0 point weight watchers cabbage soup (recipe) details

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Time:
Prep Time in Hours and Mins:32M

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Contributors: Prab R. Tumpati, MD