Leek and watercress soup (recipe)
Leek and watercress soup (recipe) | |
---|---|
Name | Leek and watercress soup |
Ingredients | Leek • Watercress • Instant bouillon granules • Butter |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 22.7 |
Fat | 1 |
Protein | 0.5 |
Carbohydrate | 3.2 |
Fiber | 0.4 |
Net carbohydrates | 2.8 |
Sugar | 0.9 |
Saturated fat | 0.6 |
Cholesterol (mg) | 2.5 |
Sodium | 13.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Leek and watercress soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Leek and watercress soup (recipe) details
Recipe instructions
- Boil leek in plenty of water for 10 minute.
- Add watercress and cook for another 20 minutes.
- Add the stock cube.
- Liquidise.
- Add the butter.
- Stir to thicken.
Food tags
Vegetable, Egg Free, Free Of..., Savory, Weeknight, Brunch,, Beginner Cook, Easy, Inexpensive
Leek and watercress soup (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD