Rhonda's hearty egg drop soup (recipe)

From WikiMD's Wellness Encyclopedia

Rhonda's hearty egg drop soup (recipe)
NameRhonda's hearty egg drop soup
IngredientsChicken broth Baby shrimp Green onion Cold water Cornstarch
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories61.9
Fat1.2
Protein8.8
Carbohydrate3.1
Fiber0.4
Net carbohydrates2.7
Sugar1
Saturated fat0.3
Cholesterol (mg)36.8
Sodium579
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rhonda's hearty egg drop soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Rhonda's hearty egg drop soup (recipe) details
Rhonda's hearty egg drop soup (recipe) image(external)

Recipe instructions

  1. Bring broth to a simmer and add Shrimp, Green Onions, & Peas let simmer for 5 minutes.
  2. Add egg while whisking the soup to give it the 'shredded' look ( I pour the egg from a measuring cup to get a consistent flow) Let simmer for about 2 minutes.
  3. Mix the Cold Water and corn starch to the consistency of whole milk.
  4. Bring to a boil and add Corn Starch / Water to thicken.

    Food tags
    Vegetable, Chinese, Asian, Very Low Carbs, Low Cholesterol, Healthy,, Easy, Inexpensive


Rhonda's hearty egg drop soup (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD