Slow cooker zesty chicken soup (recipe)

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Slow cooker zesty chicken soup (recipe)
NameSlow cooker zesty chicken soup
IngredientsBoneless skinless chicken breasts Asparagus spears Mushrooms Spinach Onions Rosemary Cayenne pepper Crushed red pepper flakes Salt Chicken bouillon granule Water
Cooktime (in hours)4
Preptime (in hours)0.166666667
Totaltime (in hours)4.166666667
Keto friendlinessKeto friendly
Calories115
Fat1.3
Protein22.4
Carbohydrate3
Fiber1.2
Net carbohydrates1.8
Sugar1.2
Saturated fat0.3
Cholesterol (mg)51.3
Sodium68.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slow cooker zesty chicken soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Put the chicken breasts, asparagus, baby bella mushrooms, and spinach in the slow cooker.
  2. One cup at a time, add water until all ingredients are covered (more if you like the broth). For every cup of water you add, put in a teaspoon of bouillon granules (or follow the directions for your chicken broth, mine said 1 teaspoon per cup of water).
  3. Add the spices. Stir.
  4. Leave to cook on low heat for about 5 hours (or until the chicken isn't pink inside).
  5. When chicken is done, it should be extremely tender. I like to shred mine with 2 forks
  6. )

    Food tags
    Chicken Breast, Chicken, Poultry, Vegetable, Meat, Very Low Carbs, Lactose Free, Healthy, Free Of..., Savory, Weeknight, Beginner Cook, Easy


Slow cooker zesty chicken soup (recipe) details

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Time:
Prep Time in Hours and Mins:4H10M

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Contributors: Prab R. Tumpati, MD