Slow cooker zesty chicken soup (recipe)
| Slow cooker zesty chicken soup (recipe) | |
|---|---|
| Name | Slow cooker zesty chicken soup |
| Ingredients | Boneless skinless chicken breasts • Asparagus spears • Mushrooms • Spinach • Onions • Rosemary • Cayenne pepper • Crushed red pepper flakes • Salt • Chicken bouillon granule • Water |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 4.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 115 |
| Fat | 1.3 |
| Protein | 22.4 |
| Carbohydrate | 3 |
| Fiber | 1.2 |
| Net carbohydrates | 1.8 |
| Sugar | 1.2 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 51.3 |
| Sodium | 68.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Slow cooker zesty chicken soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Put the chicken breasts, asparagus, baby bella mushrooms, and spinach in the slow cooker.
- One cup at a time, add water until all ingredients are covered (more if you like the broth). For every cup of water you add, put in a teaspoon of bouillon granules (or follow the directions for your chicken broth, mine said 1 teaspoon per cup of water).
- Add the spices. Stir.
- Leave to cook on low heat for about 5 hours (or until the chicken isn't pink inside).
- When chicken is done, it should be extremely tender. I like to shred mine with 2 forks
-
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Food tags
Chicken Breast, Chicken, Poultry, Vegetable, Meat, Very Low Carbs, Lactose Free, Healthy, Free Of..., Savory, Weeknight, Beginner Cook, Easy
Slow cooker zesty chicken soup (recipe) details
Time:
Prep Time in Hours and Mins:4H10M
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Contributors: Prab R. Tumpati, MD
