Chicken vegetable soup low carb/low fat (recipe)

Chicken vegetable soup low carb/low fat (recipe)
Name	Chicken vegetable soup low carb/low fat
Ingredients	Skinless chicken breasts • Carrots • Celery • Parsnip • Leek • Green beans • Parsley • Garlic clove • Water
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	97.4
Fat	1.9
Protein	14.2
Carbohydrate	5.6
Fiber	1.5
Net carbohydrates	4.1
Sugar	2.4
Saturated fat	0.4
Cholesterol (mg)	40.2
Sodium	123
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken vegetable soup low carb/low fat (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Bring water to boil.
2. In the meantime, cut up all the vegetables into small cubes.
3. Cut the chicken into 1cm cubes.
4. Add the vegetables and garlic and stock and boil on high heat for 5 minutes, reduce heat and simmer for 15 minutes.
5. Add chicken and bring to boil for 2 minutes, then reduce heat and simmer for 20 minutes or longer.
6. Soup is ready when all ingredients have sunk to the bottom!.
   
   Food tags
   Greens, Vegetable, Australian, Kid Friendly, Free Of...,, Stove Top

Keto-meter rating

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Time:
Prep Time in Hours and Mins:55M

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